Hey there, my well-seasoned friend, ,

There’s a quote that stops me in my tracks every time I hear it:

“Don’t live the same year 75 times and call it a life.”

Oof.

It’s easy to fall into patterns, isn’t it? 

Hey there, well-seasoned friend,

You are wired with a flexible, adaptable brain.

And practicing how to befriend it?

That might just be the key to persevering in the things that matter most.

Lately, I’ve been re-learning this in real time.

Hey there, my well-seasoned friend,

Whether you’re brand new here or have been walking this journey with me for a while, I thought it might be the perfect time to reintroduce myself—and give you a peek behind the scenes of what this work is all about.

So I pulled together a few of the most common questions I get asked (or that I ask myself when shaping the Well-Seasoned Woman space). 

Here we go…

Not all goodbyes are created equal.

Sometimes, a goodbye is as uncomplicated as pulling out of the Wawa parking lot after a pit stop. Easy, breezy, mac-n-cheesy.

Sometimes, a goodbye comes barreling in like the Big Bad Wolf—knocking down the door, delivering a vicious bite, and leaving you dizzy and reeling. Why, God, why?

And sometimes, our goodbyes are bittersweet reminders of Time’s steady march: happy tears at weddings, graduations, or birthdays. (Oh Time, must we really say goodbye to kindergarten so quickly?)