Carl Jung once said, “Everything that irritates us about others can lead us to an understanding of ourselves.” So, I suggest we begin by noticing when someone makes an irritating comment, or launches into an irritating rant, or does something that simply irritates the heck out of us. NOTE: This is somehow really easy for a lot of people to begin to notice around the holidays. :)

How well do I recognize what nurtures my vitality and what drains it? Call it Vim. Vigor. Oomph. Zing. Fire. Pep. Spirit. Whichever word we use, when we practice becoming Well-Seasoned, we do what is necessary to protect and nurture our vital Life Force.

How well do I recognize when my “efforting” is no longer required?

To everything, there is a season, and a time to every purpose under heaven….How am I welcoming Autumn and the Matriarch-Queen?

Change. Shift. Seasonal transitioning.

One of my most precious Teachers for this time of year's transition is Sister Tree.